Swimming Lesson Plans - Download YOUR DIGITAL Copy

Looking for a simple, effective way to teach swimming at your own pace? Our step-by-step lesson plans are designed for anyone—parents, kids, or adults—ready to dive into learning. Download your very own copy - RIGHT NOW - use from your phone, tablet or print to use today.

What’s Included in Our Lesson Plans??

• Introduction: Understand the plans, track your progress, and get ready to dive in.
• Safety First: Master the basics with step-by-step guidance on floating and breathing underwater.
• Essential Skills: Learn how to transition into a float position and stand back up with confidence.
• Stroke Mastery: Perfect your technique with detailed instructions for Freestyle, Backstroke, Breaststroke, Butterfly, and Survival Backstroke.
• Fun Extras: Add some excitement with somersaults, underwater swimming, tumble turns, and handstands.

Each section is easy to read from the poolside, allowing you to follow along at your own pace and skill level. Whether you’re a beginner, an advanced swimmer refining your technique, or a qualified instructor looking for visual aids, these lesson plans are the ultimate tool for swimmers of all ages and abilities. Dive in and make a splash!

Whether you're starting from scratch or brushing up on skills, our goal is to help everyone build water safety, confidence, and a lifelong love of swimming. Ready to make a splash? Let’s get started!